Don't do THIS in the heat

Things Not To Do When It’s Hot Outside: As the dog days of summer roll on, doctors are giving advice on how to beat the heat. “Huffington Post” asked doctors to share things they would never do when it’s hot out an here they are:

  • They wouldn’t just look at the air temperature - you should take the UV and heat indexes into account
  • They wouldn’t let themselves get thirsty
  • They wouldn’t use alcohol to quench their thirst
  • They wouldn’t stay outside at the hottest time of day
  • They wouldn’t remain in the sun without taking breaks
  • They wouldn’t forget bug and pest concerns
  • They wouldn’t skip sunblock
  • They wouldn’t ignore how certain medications react to heat and sun

Source: Huffington Post

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